| Psychology and Mental Health Forum | |
https://www.psychforums.com/blog/salted lipstick/feeling_triggered_b-219_sid-6f4c40fe04c30ab1bc01c3697f6fede4.html |
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| Author: | salted lipstick [ Sun Jul 03, 2011 2:37 pm ] |
| Blog Subject: | Feeling Triggered |
I can't hardly remember what's been going on the past few days... I haven't got any energy at the moment. I usually read and write lots on here during the evenings but lately, everything has been a huge struggle. I've got the feeling I might have been triggered a bit lately but I'm not sure why... ## Maybe it's from my last session with my therapist. We talked about some things and I gave him some more insight into my dreams and some other memories flashback things. ## I don't remember that... But now that I've read that bit I'm getting really awful feelings of arousal and body memories. I HATE THAT!!! I WANT IT TO STOP!!! I WANT THE AWFUL BODY MEMORIES TO GO AWAY!!! Gee that was effective... I must remember to yell that in my head more often... I just wish I knew what memories the others were trying to release. Or maybe I'm glad to not know... |
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| Author: | CrackedGirl [ Sun Jul 03, 2011 3:40 pm ] |
Take it slow and piece by piece. I am so sorry you are feeling this way. Please be kind to yourself and be gentle to all of you. Thinking of you. Cracked |
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| Author: | salted lipstick [ Sun Jul 03, 2011 3:44 pm ] |
Thanks Cracked... |
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| Author: | lifeontheinside [ Tue Jul 05, 2011 12:59 pm ] |
hey salted, body memories and arousel suck !Its worse when it take a while to piece togther where it comes from for a long time one of the ones inside was freezing too everytime she came in it felt so so cold . we worked it out gradualy she was left in the bush many nights by herself in freezing tempretures ,in the rain and cold with no food or water. I hope next week is better for you. much love lifeontheinside |
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| Author: | salted lipstick [ Wed Jul 06, 2011 1:39 pm ] |
I'm so sorry to hear that that happened.... |
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